When undergoing a pregnancy program, it is advisable to use body and facial care products made from safe ingredients.
Taking care of the body and face is something that women pay close attention to. This is, of course, to enhance their appearance and beautify themselves by keeping their skin glowing using various care products.
However, women who are in the process of pregnancy planning often wonder whether it is safe to use care products during this time. The concern is that the ingredients in these products could potentially harm the future baby.
Cosmetic Ingredients to Avoid During Pregnancy Planning
Skin issues such as acne, dry skin, and dull complexion are common complaints among women. These conditions often lead women to undergo various treatments to maintain beautiful and smooth skin.
However, there are certain ingredients in cosmetics or body care products that should be avoided by women undergoing pregnancy planning, including:
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1. Retinoids
One of the skincare ingredients that should be avoided is retinoids. This ingredient is a type of vitamin A that helps speed up cell division and prevents damage to skin collagen. It is usually effective in helping the skin avoid acne, pigment disorders, and plaque psoriasis.
Although it has beneficial effects on skincare, this ingredient should be avoided by women who are planning a pregnancy. High doses of vitamin A can be harmful to the fetus and may even cause birth defects. Therefore, women who are in the process of pregnancy planning should avoid cosmetics containing retinoids to prevent any potential risks during pregnancy.
2. Hydroxy Acids
Certain types of hydroxy acids, such as alpha hydroxy acid (AHA) and beta hydroxy acid (BHA), should be avoided during pregnancy planning. Skincare products with high acid content can lead to birth defects and various pregnancy complications.
Even though the amount absorbed through the skin when applied is minimal, it is better to avoid these ingredients rather than face potential risks that may arise.
3. Hydroquinone
Similar to retinoids, hydroquinone is beneficial for brightening the skin and helping to reduce hyperpigmentation. However, the body can absorb large amounts of hydroquinone, which can pose risks to the fetus.
4. Phthalates
If you are undergoing a pregnancy program, it is advisable to avoid care products containing phthalates. This ingredient can cause fertility issues and negatively impact the fetus.
Tips for Choosing Facial and Body Care Products During Pregnancy Planning
Wanting to stay beautiful by taking care of your face or body is natural and perfectly fine. However, it’s important to monitor the ingredients in these products. While it’s great to look beautiful and attractive, you should avoid any products that could potentially harm your condition.
Here are some tips for choosing safe care products during pregnancy planning:
1. Avoid Active Ingredients
It’s essential to check the product labels for their ingredients. Ensure that there are no chemicals that are not recommended for pregnant and breastfeeding women, such as retinoids, hydroquinone, formaldehyde, beta hydroxy acid, or salicylates.
2. Use Organic Products
If you want to buy body care products, make sure they are natural and organic, meaning they do not contain synthetic chemicals that could potentially be harmful. However, you should also ensure that the products are safe and have organic or natural certification from a reputable organization.
Ideally, you should choose products that contain natural ingredients such as almond oil, aloe vera, jojoba oil, or chamomile, which can provide good benefits for the skin and are safer to use.
3. Choose Fragrance-Free and Dye-Free Products
Fragrance-free and dye-free products can also be selected as safe beauty options. This is because these additives can sometimes contain additional chemicals that may trigger allergies or irritation.
4. Consult with a Doctor
Before using any care products, it’s advisable to consult with a doctor first. This ensures that the treatments you undergo during pregnancy planning do not pose any health risks.
These are some tips for choosing safe body care products that are free from harmful chemicals during pregnancy planning. You don’t need to worry about maintaining your appearance during this time, but always remember to pay attention to the ingredients!
Source:
Kay, VR., et al. (2013). Reproductive and developmental effects of phthalate diesters in females. Crit Rev Toxicol. 2013 Mar; 43(3): 200–219.
Dhaliwal, S., et al. (2019). Assessment of topical bakuchiol and retinol for facial photoageing. British Journal of Dermatology, 180, 289–296, February 2019.
Schwartz, C., et al. (Updated 2023). Hydroquinone. NCBI Bookshelf.
