Fertility problems or infertility can be experienced by women as well as men. The causes of infertility in men are different from women. Generally, fertility problems experienced by men are caused by health factors leading to an unhealthy lifestyle. Therefore, there are some ways you can do to increase men’s fertility
In addition to physical fitness, exercise is also good for pregnancy programs, you know. Exercise can help increase fertility which is important when planning a pregnancy program. Women who do regular exercise have a greater chance of getting pregnant faster than women who rarely exercise.
Is it true that stress can make it difficult to get pregnant? Excessive stress can cause ovulation failure so this is what makes it difficult for a woman to get pregnant. Not only that, but stress also affects testosterone and sperm levels in men.