Dear Moms and Dads, one of the most important steps in undergoing a pregnancy program is adopting a healthier lifestyle. This has been proven by Mrs. Nadya and Mr. Hasbi, a couple who successfully conceived after waiting for 4 years and 5 months.
The Beginning of Their Journey with Bocah Indonesia
Their pregnancy journey began after attending Bocah Open Day 2024 — an educational event organized weekly by Bocah Indonesia. Through this event, couples can learn more about reproductive health and fertility programs guided by a team of medical specialists.
Adopting a Healthier Lifestyle
After attending the event, Mrs. Nadya and Mr. Hasbi began their pregnancy program at Bocah Indonesia under the guidance of Dr. Steven Aristida, Sp.OG, Subsp.FER, a specialist in obstetrics and gynecology, and Prof. Dr. dr. Silvia Werdhy Lestari, Sp.And, M.BioMed, a specialist in andrology.
Both were advised to adopt a healthier lifestyle, improve their diet, and exercise regularly. Maintaining a healthy lifestyle is essential to optimize the success of a fertility program. Simple actions such as maintaining an ideal body weight, exercising regularly, quitting smoking, and avoiding alcohol consumption can help increase the chances of conception. For men, it is also advised to avoid wearing tight clothing, as this can negatively affect sperm quality.
A study published in Scientific Reports also mentioned that alcohol can affect fertility in both men and women. The same study found that women who consume alcohol may take longer to conceive compared to those who do not.
Tanya Mincah tentang Promil?
Patience, Consistency, and Hope
During their fertility journey, Mrs. Nadya and Mr. Hasbi were prescribed vitamins and supplements to help improve sperm quality and reproductive health. They followed all medical recommendations patiently and consistently as part of their effort to conceive the child they had long hoped for.
Finally, after 4.5 years of waiting, the two long-awaited positive lines appeared before their eyes. Now, Mrs. Nadya and Mr. Hasbi are happily awaiting the arrival of their little one.
Keep the Spirit, Moms and Dads!
For all the couples still fighting for those two blue lines don’t give up and keep your spirits high. Consult a fertility specialist to receive the right treatment, because at Bocah Indonesia, #ThereIsAlwaysHope. 💕
