Adopting a child is often believed to “trigger” pregnancy. But is this really true?
Having children is a dream for married couples. Many methods are attempted to make this dream come true. It is not uncommon for people to believe that adopting a child can increase the chances of pregnancy, a belief often referred to as a “trigger.”
In reality, there are various reasons or motivations for married couples to decide to adopt a child, such as:
A love for children
Humanitarian reasons, like compassion for abandoned or orphaned children
Couples who are unable to have children and want to care for and nurture a child in their old age
Couples who do not wish to go through pregnancy and childbirth
Is It True That Adopting a Child Increases the Chances of Pregnancy?
You may have often been advised by those around you to adopt a child as a way to “trigger” pregnancy. However, according to health data published by the National Infertility Association Resolve, the percentage of pregnancy rates between those who adopt and those who do not is the same. This indicates that there is no connection between adoption and pregnancy.
Therefore, adoption, which is often seen as a “trigger” for having children, is considered non-medical. From a medical perspective, there is no influence of child adoption on achieving pregnancy.
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What Should Be Done to Get Pregnant Faster
Instead of believing in myths, there are several things that can be done to increase your chances of pregnancy, such as:
1. Track your menstrual cycle
For women who want to get pregnant, it is recommended to monitor their menstrual cycle. It’s important to note the menstrual cycle and predict when ovulation occurs to know when the chances of pregnancy are highest. During ovulation, the ovary releases a mature egg into the fallopian tube for fertilization each month. This can help couples who are planning to start a pregnancy program.
2. Consume healthy foods
One of the ways to increase the chances of pregnancy is by consuming healthy foods. Healthy foods can help enhance fertility and prepare the body for pregnancy. This is due to the presence of essential nutrients, such as protein, iron, and calcium. Healthy foods that can be consumed include vegetables, fruits, lean proteins, dairy products, whole grains, and healthy fats.
3. Maintain an Ideal Weight
Mom, being overweight or obese can reduce your chances of getting pregnant. This is because excess weight can affect the hormones in your body. Additionally, being overweight is often caused by excess body fat that produces excess estrogen, which can disrupt ovulation. Similarly, being underweight can make your menstrual cycle irregular.
4. Take Prenatal Vitamins
Taking vitamins can also help prepare your body for pregnancy. Generally, the nutrient that needs to be fulfilled is folic acid. Besides helping to increase fertility, folic acid is also good for preventing neural tube defects in the baby.
5. Exercise Regularly
Physical activity can be beneficial for fertility. However, keep in mind that excessive and intense exercise can cause the body to become too stressed, which can lower the chances of pregnancy.
So, there you have it, Mom—adopting a child to get pregnant faster is just a myth. In addition to doing the things mentioned above, it’s also recommended that you check your fertility condition to optimize your pregnancy program.
Source:
Adoption. The Truth About Getting Pregnant After Adoption.
Gaskins, AJ., Chavarro, JE. (2018). Diet and fertility: a review. Am J Obstet Gynecol. 2018 Apr;218(4):379-389.
Yassini, SM., et al. (2012). Factors associated with adoption acceptance rate from the view point of infertile couples. Iran J Reprod Med. 2012 Sep; 10(5): 413–418.
