From certain physical conditions to the assumption that watery semen indicates difficulty in conceiving, these beliefs often create unnecessary anxiety and may even lead to blaming one’s partner. However, are all these assumptions medically accurate? Fertility problems are often only recognized after a couple has been trying to conceive (TTC) for a considerable period without…
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When the function of the prostate gland is disrupted, various health problems may arise, ranging from urinary difficulties to a decline in sperm quality. This condition can certainly affect a couple’s chances of achieving pregnancy more quickly. In fertility programs (trying to conceive), attention is often more focused on the mother’s health. However, the father’s…
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Consuming fruits may help improve sperm quality in men. There are many ways to improve sperm quality, ranging from regular physical activity and consuming a balanced, nutritious diet to reducing activities that may negatively affect sperm health. Healthy sperm quality is assessed based on several parameters, including sperm count, shape, size, motility, and the volume…
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Fibroids and polyps are among the causes of infertility experienced by women. Below are the examinations that can be performed to identify these conditions. Did you know, Moms, that fertility issues can be caused by fibroids and polyps? Fibroids and polyps are two different entities, yet both can occur in the reproductive organs. So, what…
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Consuming fruits can help improve fertility in both women and men. In women, regular fruit intake may help enhance the quality of egg cells (oocytes). Fruits contain a wide range of vitamins and minerals that are essential for overall health. Therefore, consuming fruits and vegetables daily is important to ensure adequate nutritional intake. For married…
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Thick semen texture is often considered a sign of unhealthy sperm. However, it is not the texture itself, but rather the number, shape, and movement of sperm cells that determine whether sperm is healthy or not. Basically, sperm cells are extremely small and cannot be seen with the naked eye. Sperm is contained within seminal…
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Folic acid is not only beneficial for women but also for men, including those planning a pregnancy. One of the nutrients that plays an important role in overall health and fertility is folic acid. Many married couples consume folic acid in specific amounts to prepare their bodies when planning for pregnancy. While many people believe…
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One of the key factors for successful fertilization is healthy sperm. There are several parameters used to determine whether sperm is healthy and of good quality. What Is Meant by Poor-Quality Sperm? The World Health Organization (WHO) has never officially used the term “poor-quality sperm.” This term is commonly used to describe sperm with low…
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The parasite Toxoplasma gondii, commonly associated with cats, does not only pose risks to maternal reproductive health but may also affect male fertility. Learn more below. Many couples may already be familiar with toxoplasmosis. Toxoplasmosis is an infection caused by the parasite Toxoplasma gondii, typically found in cat feces, undercooked meat, and contaminated food or…
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Vaginal discharge is a normal part of a woman’s reproductive cycle. However, are there certain types of discharge that can contribute to difficulty conceiving? Vaginal discharge is often considered a natural part of the female body’s cycle. In reality, not all discharge is normal. Changes in the color, texture, or odor of vaginal discharge can…
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A pregnancy program (promil) is a structured medical approach designed to increase the chances of achieving a healthy and successful pregnancy. Promil is not merely about “trying to conceive,” but also involves comprehensive physical, mental, and medical preparation to ensure the body is fully ready for conception. Consulting a doctor before pregnancy can improve conception…
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