In vitro fertilization (IVF) is one of the assisted reproductive technology procedures with a rather complex process. There are several ways to increase the success rate of IVF..
IVF pregnancy program becomes one of the options for married couples who are facing infertility issues. IVF, or in vitro fertilization, is one of the assisted reproductive technology procedures. This procedure involves fertilization outside the body, specifically in a laboratory.
Unlike other pregnancy programs, in the IVF program, the mother’s eggs and the father’s sperm are retrieved and fertilized in a laboratory. The resulting fertilized embryo will develop into a fetus. If the embryo’s development is deemed sufficient, it will be implanted back into the mother’s womb.
What Is the Success Rate of IVF?
According to Dr. Febriyan Nicolas, Sp.OG, M.Kes, a specialist in obstetrics and gynecology from Bocah Indonesia, there is no pregnancy program with a 100 percent success rate to date. The success rate of IVF depends on the individual patient’s condition. This is because each patient has different circumstances.
Meanwhile, according to Dr. Cynthia Agnes Susanto, BMedSc, Sp.OG, another obstetrics and gynecology specialist from Bocah Indonesia, the success of IVF is determined by the mother’s age, a healthy lifestyle, the condition of the mother’s uterus, and the father’s condition. In conclusion, the IVF success rate is tailored to the mother’s and father’s conditions.
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How to Increase the Success Rate of IVF
Many married couples often wonder about the duration of IVF pregnancy programs, but this depends on each patient’s condition. Each patient has a unique situation, which affects the success rate of IVF.
However, couples can increase their chances of success in IVF by following some methods such as:
Consuming nutritious food
One way to increase the chances of success is by consuming nutritious foods. The type of food consumed, such as proteins, fiber, and healthy fats, can help maintain a stable weight and improve the quality of sperm, thereby increasing the chances of IVF success.
Adequate vitamin D intake
Mothers can also increase the chances of success in IVF by meeting their body’s vitamin D needs. This can be achieved by consuming various foods such as cheese, tuna, beef liver, and eggs. Additionally, mothers can sunbathe in the morning sun, too.
Adequate sleep
Adequate sleep can affect overall health and, in turn, the success of the IVF program for both parents. Therefore, it’s essential to aim for 8-9 hours of sleep each night and avoid staying up late.
Stress management
It’s important for parents who wish to succeed in the IVF program to avoid excessive stress. Poorly managed stress can negatively impact health and fertility, hindering the reproductive process. Therefore, it’s crucial to manage stress by engaging in activities that boost mood and maintain a positive mindset.
Quit smoking and alcohol consumption
If parents are planning for pregnancy through IVF, it’s advisable to quit smoking and alcohol consumption. Both habits can reduce the chances of success, including in IVF, as they can lower the quality of eggs and sperm.
Conclusion
To date, there is no pregnancy program with a 100 percent success rate, including the IVF program. The success rate depends on the individual patient’s condition. Don’t worry; if you’re considering starting the IVF program, consult with a doctor promptly.
This article has been medically reviewed by Dr. Chitra Fatimah.
Source:
American Pregnancy Association. What is In Vitro Fertilization (IVF)?.
Rooney, K. (2018). The relationship between stress and infertility. Dialogues Clin Neurosci. 2018 Mar; 20(1): 41–47.
Zhou, X., et al. (2022). Effect of Vitamin D Supplementation on In Vitro Fertilization Outcomes: A Trial Sequential Meta-Analysis of 5 Randomized Controlled Trials. Front Endocrinol (Lausanne). 2022 Mar 17:13:852428.
